Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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Content provided by NBC News, Hoda Kotb, and TODAY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NBC News, Hoda Kotb, and TODAY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Dr. Wendy Suzuki on Your Beautiful Brain
Manage episode 447566508 series 2980878
Content provided by NBC News, Hoda Kotb, and TODAY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NBC News, Hoda Kotb, and TODAY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.
(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)
98 episoade
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Manage episode 447566508 series 2980878
Content provided by NBC News, Hoda Kotb, and TODAY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NBC News, Hoda Kotb, and TODAY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.
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98 episoade
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Similar cu Making Space with Hoda Kotb
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
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continue reading
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…
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