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Navigating Motherhood & CEOhood
Manage episode 396313480 series 2999420
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Uncover three practical strategies to regain control. First up, the power of mindfulness – simple practices like meditation can reset your nervous system amidst daily chaos. Discover the magic of setting boundaries between work and family life to prevent feeling pulled in a million directions. Saying no when needed and prioritizing self-care are your secret weapons for recharging mental and emotional batteries. But that's not all – explore the importance of a support network with stories from successful Mom CEOs who've mastered nervous system regulation. Learn how building this network contributes to well-being and leadership effectiveness.
Join us on this insightful journey to uncover the secrets of balance, resilience, and navigating the beautiful chaos of being a Mom CEO. Subscribe now for more tips and interviews with incredible Mom CEOs. Plus, don't miss the opportunity to enhance your journey with "The Embodiment Vortex," our exclusive year membership for $111 per month. Elevate your confidence both at work and at home!
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