Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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33. Therapist Hurts My Feelings; Ashamed of Therapy; Oprah Says Be Your Own Best Friend
Manage episode 364275464 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Therese’s feelings have been hurt by her therapist but she feels invalidated each time she brings it up.
Candice (15:51) feels ashamed of being in therapy and wants to be more comfortable with the idea of talking to others about it.
Lila (30:40) wonders about Oprah’s advice to be your own best friend. David guesses these sentiments come out of the story of codependency. We end with some discussion of the Oprah empire and Abby's undying love
If you have questions or feedback please send a message (voicemail or email) on our website: https://www.callthepsychiatrists.com
You can also message us on Facebook or Instagram @callthepsychiatrists.
45 episoade
Distribuie
Manage episode 364275464 series 3009168
Content provided by David Handley, M.D, Abby Snavely, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Handley, M.D, Abby Snavely, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Therese’s feelings have been hurt by her therapist but she feels invalidated each time she brings it up.
Candice (15:51) feels ashamed of being in therapy and wants to be more comfortable with the idea of talking to others about it.
Lila (30:40) wonders about Oprah’s advice to be your own best friend. David guesses these sentiments come out of the story of codependency. We end with some discussion of the Oprah empire and Abby's undying love
If you have questions or feedback please send a message (voicemail or email) on our website: https://www.callthepsychiatrists.com
You can also message us on Facebook or Instagram @callthepsychiatrists.
45 episoade
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Similar cu Call the Psychiatrists
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
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continue reading
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