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Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Sarah's Greatness: 'I'm petrified of public speaking, please help!'
Manage episode 445623948 series 3305836
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Does the thought of public speaking make you start sweating? You're not alone!
In this episode, Sarah Gryberg dives into a topic that many of us can relate to: the challenge of public speaking. Whether you’re addressing a small team meeting or presenting in front of a large audience, it’s completely natural to feel a mix of excitement and anxiety. Learn how to face this challenge head-on, and turn something you fear into a rewarding skill.
Explore practical strategies to shift your mindset and embrace public speaking as an opportunity to connect, inspire, and make an impact. Sarah covers everything from preparation techniques to body language tips, all aimed at helping you find confidence and clarity in your delivery. So, let’s transform that anxiety into anticipation and unlock the power of your voice!
Dr Andrew Huberman: Part 1 - Slowing & Reversing Ageing & Improving Sleep Quality / Listen to the episode HERE.
Dr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for Longevity / Listen to the episode HERE.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
See omnystudio.com/listener for privacy information.
454 episoade
Distribuie
Manage episode 445623948 series 3305836
Content provided by LiSTNR Support. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LiSTNR Support or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Does the thought of public speaking make you start sweating? You're not alone!
In this episode, Sarah Gryberg dives into a topic that many of us can relate to: the challenge of public speaking. Whether you’re addressing a small team meeting or presenting in front of a large audience, it’s completely natural to feel a mix of excitement and anxiety. Learn how to face this challenge head-on, and turn something you fear into a rewarding skill.
Explore practical strategies to shift your mindset and embrace public speaking as an opportunity to connect, inspire, and make an impact. Sarah covers everything from preparation techniques to body language tips, all aimed at helping you find confidence and clarity in your delivery. So, let’s transform that anxiety into anticipation and unlock the power of your voice!
Dr Andrew Huberman: Part 1 - Slowing & Reversing Ageing & Improving Sleep Quality / Listen to the episode HERE.
Dr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for Longevity / Listen to the episode HERE.
Purchase Sarah's Meditations here.
Instagram: @sarahgrynberg
Website: https://sarahgrynberg.com/
Facebook: facebook.com/sarahgrynberg
Twitter: twitter.com/sarahgrynberg
See omnystudio.com/listener for privacy information.
454 episoade
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Similar cu A Life of Greatness
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
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continue reading
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Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
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continue reading
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