EP 081: This Is Your Top Priority When Developing Your Intuition & Spiritual Gifts Embody Your Soul podcast

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EP 081: This is your top priority when developing your intuition & spiritual gifts

21d ago 23:18

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No matter WHERE you're at, who you are... this is crucial. I really didn't understand how important practicing this technique was until I have 1) developed a steady meditation practice 2) read this book, Rewire Your Mind by Dr. Shauna Shapiro.

In this episode, I discuss:

Why self-compassion is so important
What happens to our brain when we practice shame vs. self-compassion
Different ways to practice self-compassion while developing trust with your intuition

LET ME SUPPORT YOU

BOOK A SESSION WITH ME HERE

APPLY FOR MY 6-MONTH MENTORSHIP HERE

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Purchase Shauna's book HERE

83 episoade

#Fitness #Alternative Health #Religion #Podcasting Education #Self-Improvement #Alexandra Marie Shelly #Psychic Medium