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EP 59: Why daydreaming isn't a bad thing, stop filling in the gaps & shedding light on victim mentality w/ Certified Hypnotherapist & Mindset Coach, Atarah Valentine

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Manage episode 377461627 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

ATARAH VALENTINE is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique (EFT/Tapping), Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”. Read more about Atarah and his method HERE.

In this episode, we talk about:

  • Stop feeling bad for daydreaming
  • What is daydreaming and why it's good for us
  • How to lead with curiosity instead of judgement
  • Practitioner + Client relationships
  • What is 'filling in the gaps"?
  • How we end up filling in the gaps
  • "I feel stuck in victim mentality"
  • Victim mentality actually means you're trying so much

USE CODE: FOR-YOU to access Atarah's self-paced, online courses for FREE :) Find Courses HERE.

BOOK WITH ATARAH FOR JANUARY 2024 HERE

FOLLOW ATARAH ON INSTAGRAM HERE

----

LET ME SUPPORT YOU

FOLLOW ME ON IG HERE

BOOK A DISCOVERY CALL FOR ALL SERVICES HERE

  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 377461627 series 3347364
Content provided by Alexandra Marie Shelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexandra Marie Shelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

ATARAH VALENTINE is a Certified Hypnotherapist and Embodiment Coach with specialized training in Transformative Breathwork, Inner Child Healing, Emotional Freedom Technique (EFT/Tapping), Trauma Recovery, Mental and Emotional Release Therapy, Neuro-Linguistic Programming, PTSD, Cancer, Law of Attraction, Immune Disorders, and Body Image. Simply put, Atarah says, “I teach people how to be themselves”. Read more about Atarah and his method HERE.

In this episode, we talk about:

  • Stop feeling bad for daydreaming
  • What is daydreaming and why it's good for us
  • How to lead with curiosity instead of judgement
  • Practitioner + Client relationships
  • What is 'filling in the gaps"?
  • How we end up filling in the gaps
  • "I feel stuck in victim mentality"
  • Victim mentality actually means you're trying so much

USE CODE: FOR-YOU to access Atarah's self-paced, online courses for FREE :) Find Courses HERE.

BOOK WITH ATARAH FOR JANUARY 2024 HERE

FOLLOW ATARAH ON INSTAGRAM HERE

----

LET ME SUPPORT YOU

FOLLOW ME ON IG HERE

BOOK A DISCOVERY CALL FOR ALL SERVICES HERE

  continue reading

90 episoade

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