))
The Joy in the Journey
Manage episode 354873660 series 3435934
Content provided by Ruth Kudzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ruth Kudzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Are you goal focused?
Well, today we’re thinking about the power of joy.
About the power of being present and engaging with the world around us.
And about how enjoying the journey is as important as meeting those goals.
So, if you feel like you’re just ticking things off and not giving yourself the space to feel…
Then join me as we discuss finding joy in the journey.
Here are the highlights
(02:03) Connecting
(04:17) The pathway
(07:00) Your happy ingredients
(08:30) Take the leap
(11:21) Happy goals
If you want to know more about what we offer:
https://optimuscoachacademy.com/coach-training
My Book "How To Feel Better" is out May 25th - get your copy here
Follow Optimus Coach Academy on Social Media:
https://www.facebook.com/Optimuscoachacademy
https://www.instagram.com/optimuscoachacademy/
https://www.linkedin.com/company/optimuscoachacademy
https://podcasts.apple.com/gb/podcast/the-coaching-hub-podcast/id1515243564
Website: https://ruthkudzi.com/
This podcast is proudly produced by the Podcast Boutique www.thepodcastboutique.com
33 episoade
Distribuie
