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Finding Freedom and Confidence: Rachel Smets' Journey to Overcoming Burnout and Redesigning Life

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Content provided by Core Happiness, LLC, Core Happiness, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Happiness, LLC, Core Happiness, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Core Happiness Podcast, host Kacee Banks interviews Rachel Smets, a two-time TEDx speaker, coach, YouTuber, author, and digital nomad. Rachel shares her transformative journey from a stressful corporate job to living a freedom lifestyle. She discusses the impact of burnout, the importance of defining personal freedom, and practical tips for boosting confidence and overcoming obstacles. They also explore how to make effective life changes, find inner clarity, and surround yourself with positive influences. Rachel emphasizes the significance of self-discovery, continuous growth, and making deliberate life decisions to achieve a fulfilling and joyful existence.

Contact Rachel:


00:00 Introduction: Living a Life Without Regrets

00:22 Welcome to the Core Happiness Podcast

00:50 Meet Rachel Smith: From Burnout to Freedom

01:37 Rachel's Journey: Overcoming Burnout

02:46 Defining Freedom and Making Money Online

04:10 Recognizing and Addressing Burnout

07:46 Boosting Confidence and Overcoming Fears

10:33 Practical Tips for Confident Communication

24:44 Redefining Your Life: Steps to Freedom

28:14 Living the Digital Nomad Life

31:32 Final Thoughts and Advice for a Fulfilling Life

  continue reading

53 episoade

Artwork
iconDistribuie
 
Manage episode 453909492 series 3439485
Content provided by Core Happiness, LLC, Core Happiness, and LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Core Happiness, LLC, Core Happiness, and LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of the Core Happiness Podcast, host Kacee Banks interviews Rachel Smets, a two-time TEDx speaker, coach, YouTuber, author, and digital nomad. Rachel shares her transformative journey from a stressful corporate job to living a freedom lifestyle. She discusses the impact of burnout, the importance of defining personal freedom, and practical tips for boosting confidence and overcoming obstacles. They also explore how to make effective life changes, find inner clarity, and surround yourself with positive influences. Rachel emphasizes the significance of self-discovery, continuous growth, and making deliberate life decisions to achieve a fulfilling and joyful existence.

Contact Rachel:


00:00 Introduction: Living a Life Without Regrets

00:22 Welcome to the Core Happiness Podcast

00:50 Meet Rachel Smith: From Burnout to Freedom

01:37 Rachel's Journey: Overcoming Burnout

02:46 Defining Freedom and Making Money Online

04:10 Recognizing and Addressing Burnout

07:46 Boosting Confidence and Overcoming Fears

10:33 Practical Tips for Confident Communication

24:44 Redefining Your Life: Steps to Freedom

28:14 Living the Digital Nomad Life

31:32 Final Thoughts and Advice for a Fulfilling Life

  continue reading

53 episoade

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