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High Achiever vs. Overachiever - Achieve Your Goals Without Burning Out

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Manage episode 387924538 series 3465261
Content provided by Valorie Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valorie Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Being an overachiever is dangerous.

Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because they’re never satisfied with how far they’ve come.

We can tend to think that being an overachiever is a good thing but realistically, it’s unsustainable.

Instead, we should aim to be high achievers who focus on intrinsic motivation and personal growth.

This episode is going to help you distinguish several indicators of overachievement and the key attributes in high achievers that allow for sustainability in success.

Tune in to shift toward the growth mindset of a high achiever and away from the dangers of burning out from overachieving and never finding contentment.

In This Episode:

- Overachievers tend to overcompensate

- Fixed mindset vs growth mindset

- Overachievers are prone to upward social comparison

- Primary motivations of overachievers vs high achievers

- High achiever qualities

Resources Mentioned:

Happiness: Lessons from a New Science by Richard Layard https://a.co/d/ary9qvb

Personal Growth Plan https://go.valorieburton.com/swa58441289

Connect with Valorie Burton:

Check out all of Valorie's books here - https://valorieburton.com/books/

Website - https://valorieburton.com/

Facebook - https://www.facebook.com/valorieburton/

LinkedIn - https://www.linkedin.com/in/valorieburton/

Instagram - https://www.instagram.com/valorieburton/

YouTube - https://www.youtube.com/@valorieburton

  continue reading

36 episoade

Artwork
iconDistribuie
 
Manage episode 387924538 series 3465261
Content provided by Valorie Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Valorie Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Being an overachiever is dangerous.

Overachievers often feel the need to constantly prove themselves through accomplishments, and tend to burnout because they’re never satisfied with how far they’ve come.

We can tend to think that being an overachiever is a good thing but realistically, it’s unsustainable.

Instead, we should aim to be high achievers who focus on intrinsic motivation and personal growth.

This episode is going to help you distinguish several indicators of overachievement and the key attributes in high achievers that allow for sustainability in success.

Tune in to shift toward the growth mindset of a high achiever and away from the dangers of burning out from overachieving and never finding contentment.

In This Episode:

- Overachievers tend to overcompensate

- Fixed mindset vs growth mindset

- Overachievers are prone to upward social comparison

- Primary motivations of overachievers vs high achievers

- High achiever qualities

Resources Mentioned:

Happiness: Lessons from a New Science by Richard Layard https://a.co/d/ary9qvb

Personal Growth Plan https://go.valorieburton.com/swa58441289

Connect with Valorie Burton:

Check out all of Valorie's books here - https://valorieburton.com/books/

Website - https://valorieburton.com/

Facebook - https://www.facebook.com/valorieburton/

LinkedIn - https://www.linkedin.com/in/valorieburton/

Instagram - https://www.instagram.com/valorieburton/

YouTube - https://www.youtube.com/@valorieburton

  continue reading

36 episoade

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