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How to teach players to challenge their negative thoughts

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Manage episode 362234284 series 3472394
Content provided by Danny Matharu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Matharu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As a grassroots football coach, your role extends beyond teaching technical skills and tactics; it also involves supporting your players' mental well-being. One significant aspect of mental well-being is addressing and overcoming negative thoughts, which can hinder a player's performance on and off the pitch. In this article, we will explore five strategies to help you guide your players in recognising, evaluating, and challenging their negative thoughts, ultimately creating a more positive mindset. By demonstrating these strategies yourself and supporting your players through the process, you can create an environment in which your team can grow, both mentally and as footballers.

  continue reading

60 episoade

Artwork
iconDistribuie
 
Manage episode 362234284 series 3472394
Content provided by Danny Matharu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Danny Matharu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As a grassroots football coach, your role extends beyond teaching technical skills and tactics; it also involves supporting your players' mental well-being. One significant aspect of mental well-being is addressing and overcoming negative thoughts, which can hinder a player's performance on and off the pitch. In this article, we will explore five strategies to help you guide your players in recognising, evaluating, and challenging their negative thoughts, ultimately creating a more positive mindset. By demonstrating these strategies yourself and supporting your players through the process, you can create an environment in which your team can grow, both mentally and as footballers.

  continue reading

60 episoade

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