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Cold Got Your Voice? Here’s Help!
Manage episode 452312040 series 3548025
Ever wondered if you should push through a cold or rest your voice?
In this episode, I’m tackling the dos and don’ts of vocal care during illness. Sharing my own hard learned lessons and expert tips, we’ll bust common myths (yes, I’m looking at you, honey and lemon) and focus on what actually works.
If you rely on your voice in your business, this episode is a must. Let’s keep your voice strong and confident, no matter what comes your way!
Here are the highlights
(01:00) Protecting Your Voice During Illness
(03:08) Common Remedies
(07:33) Effective Hydration
(10:50) Nutrition and Relaxation
(12:48) Voice Rest and Medical Advice
To find out more, contact Anne here
Book a Discovery Call here
And reach out on Social Media:
52 episoade
Manage episode 452312040 series 3548025
Ever wondered if you should push through a cold or rest your voice?
In this episode, I’m tackling the dos and don’ts of vocal care during illness. Sharing my own hard learned lessons and expert tips, we’ll bust common myths (yes, I’m looking at you, honey and lemon) and focus on what actually works.
If you rely on your voice in your business, this episode is a must. Let’s keep your voice strong and confident, no matter what comes your way!
Here are the highlights
(01:00) Protecting Your Voice During Illness
(03:08) Common Remedies
(07:33) Effective Hydration
(10:50) Nutrition and Relaxation
(12:48) Voice Rest and Medical Advice
To find out more, contact Anne here
Book a Discovery Call here
And reach out on Social Media:
52 episoade
Toate episoadele
×1 What Does It Take to Break Free and Succeed? With Guest Hazel Woodward 27:54
1 So this is Christmas - how about a gift for your voice! 15:46
1 Health & Wellbeing at Work with Guest Lisa Harrison 21:55
1 Cold Got Your Voice? Here’s Help! 17:05
1 Voice Your Values! How to Turn up With Authenticity 13:43
1 Fireworks or Flop? Your 60 seconds 12:05
1 Making a Joyful Impact With Guest Em Stroud 24:27
1 Singing for Donny and What I Learned About Confidence 17:38
1 Making Friends With The Mic With Nic Redman 20:32
1 Going Live - Fear or Fun? - Like Ziplining through Vegas! 17:05
1 Kindness With Guest Sarah Browning 22:34
1 The Trauma Release: Reclaiming Your Voice With Guest Roseanne Reilly - Part 2 13:41
1 Working With Your Nervous System With Guest Roseanne Reilly - Part 1 21:20
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