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Eating Disorders, Trauma, & Becoming Whole with Meg Carber
Manage episode 397124713 series 3550924
Content provided by Kim Honeycutt, MSW, LCSW, CCFC, LCAS, Kim Honeycutt, MSW, LCSW, CCFC, and LCAS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kim Honeycutt, MSW, LCSW, CCFC, LCAS, Kim Honeycutt, MSW, LCSW, CCFC, and LCAS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Interviewee: Meg Carber, RD LDN CNSC (she/her)
Meg Carber is a Registered Dietitian, but more importantly, she is a compassionate and trauma-informed woman who cares deeply about her profession and all humans. Meg shares her journey of transformation from a cognitive behavioral practitioner to being an embodied recovery practitioner.
Meg and Kim discuss:
- Polyvagal and Eating Disorders
- Trauma and new ways to view eating disorders
- Maladaptive behavior and trauma
- Top Down & Bottom Up Therapeutic Approaches
- How to not teach our kids how to disconnect from self
- How to not use food in destructive ways with self and our children
- Co-regulation and neuroception
- Defining personal safety
Bio: Meg Carber is a sports and eating disorder Dietitian and founder of Nourished + Strong nutrition counseling located in Huntersville, NC. Meg and her team blend a “top down” and “bottom up” approach to help clients reconnect with, understand, and trust their bodies to fuel recovery, health, and sport.
Connect with Meg:
@megcarberrdn on Instagram, TikTok, Pinterest
Website: www.nourished-strong.com
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