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Ep 8: Understanding and Resolving Pain
Manage episode 407179656 series 3558610
Content provided by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Al Wadleigh, Feldenkrais Practitioner and Donna Ray, Feldenkrais Trainer, Donna Ray, and Al Wadleigh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We discuss pain as a motivator to seek the Feldenkrais Method®; how movement affects acute pain and chronic pain. Donna shares how she managed pain and regained the use of her hand and arm using the Feldenkrais Method.
Visit Donna’s site: https://DonnaRay.com
Visit Al’s Site: https://AchievingExcellence.com
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