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3. Unlocking Inner Healing And Diving into Holistic Therapies
Manage episode 407470576 series 3560799
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Hi Darling,
In this episode, inspired by Dr. Joe Dispenza's book, "Becoming Supernatural," I realized the importance of discussing holistic healing despite some dismissing it as "woo-woo." I share my personal journey, paralleled with a story from the book.
The book recounts a woman's tragic experience and how trauma affected her health. This resonated with my own trauma, and holistic healing journey.
I also talk about the importance of valuing therapy and seeking help when needed.
In summary, my holistic healing journey has been hard at times, but so rewarding, starting with understanding and accepting my trauma. This path led to mental clarity, physical well-being, and a purpose of aiding others on their healing journeys. Remember, it's okay to seek help and prioritise your well-being. Sending positivity your way! 🌸
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♡ // Disclaimer:
The content shared in this episode is based on my personal experiences. Remember, your healing journey is deeply personal. What may resonate for one lady may not resonate in the same way for you.
When navigating your own journey, I encourage you to listen to your heart and seek guidance from trusted professionals. Your well-being deserves the utmost care and attention. ♡
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♡ // For business or general enquiries please email scherise@andshelived.co.uk
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