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Episode 18: Giving Up Alcohol Gave Me More Confidence
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Back in 2019, I decided I was going to give alcohol up just for one month as a reset. I felt so good during that one month I haven't turned back. I thought I would have the worst social anxiety going into situations where others were drinking but that was not the case. Instead, I now go into social settings feeling more confident than ever. On this week's episode I talk about the changes I have noticed in how I show up since going without alcohol. You can find a whole blog post all about it on my blog: https://www.alliannaskitchen.com/dry-month-questions/
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