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247. Midnight Reflections: Turning Regret into Love
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🌙 Ever wake up in the middle of the night, your mind racing with all the things you wish you could change? I experienced that last night, feeling overwhelmed by past regrets. But instead of getting lost in the shame, I took a deep breath, connected with my heart, and reminded myself that it's all about love. Focus on what you truly care about and let that guide you forward. 💖
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*Are you ready to step into the light and out of the shadows, to experience the resonance of somatic empathy and warm accompaniment?
You can book your free introduction call with Gloria here: https://glorialybecker.mykajabi.com/
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[The Healing You Method - Episode 247]
#SelfCompassion #FocusOnLove #PersonalGrowth #MindfulLiving
100 episoade
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