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{MMHA Special} Day 2: Where Do I Want To Be?

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Manage episode 426797429 series 3584017
Content provided by Tasha D'Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha D'Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to my special series Rediscovering You, a 7-day special running in conjunction with Maternal Mental Health Awareness Week 2024.

Today on Day 2 we are looking to the future to work out the sort of mother you want to be and what family life needs to look like by working out what's the most important thing to you. By the end of the episode you will arrive at a single word or image that will bring the most happiness and positive change in your life.

Download your free workbook to accompany this special series - journal prompts, scripts and daily emails with tips and actions to support your journey towards rediscovering you: www.tashadcruz.com/rediscover

Connect with me:

Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast.

#raisinghealthymothers

DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.

  continue reading

143 episoade

Artwork
iconDistribuie
 
Manage episode 426797429 series 3584017
Content provided by Tasha D'Cruz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tasha D'Cruz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Welcome to my special series Rediscovering You, a 7-day special running in conjunction with Maternal Mental Health Awareness Week 2024.

Today on Day 2 we are looking to the future to work out the sort of mother you want to be and what family life needs to look like by working out what's the most important thing to you. By the end of the episode you will arrive at a single word or image that will bring the most happiness and positive change in your life.

Download your free workbook to accompany this special series - journal prompts, scripts and daily emails with tips and actions to support your journey towards rediscovering you: www.tashadcruz.com/rediscover

Connect with me:

Instagram: https://www.instagram.com/tashadcruz Facebook: https://www.facebook.com/tashadcruznutrition Website: https://tashadcruz.com/podcast Loved this episode? Leave a review and rating on Apple Podcast.

#raisinghealthymothers

DISCLAIMER: The content in the podcast and on tashadcruz.com is not intended to constitute or be a substitute for professional medical advice, diagnosis or treatment. Always seek advice of your doctor or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you may have heard on the podcast or on the website. I may earn commission on shopping links to external sites, e.g. Amazon. This doesn't change the price you pay but gives me a small commission which goes back into keeping the podcast running.

  continue reading

143 episoade

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