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EF#55: From Fatigue to Fertility: Understanding the Role of Epstein-Barr Virus in Women's Health
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In this episode, my guest Dr Kasia Kines and I explore the Epstein-Barr virus (EBV), a common yet often misunderstood virus that affects a significant portion of the global population. Dr. Kasia Kines is an Amazon best-selling author of the Epstein-Barr Virus Solution, a Doctor of Clinical Nutrition from MUIH (Maryland University of Integrative Health), a graduate of the first doctoral functional nutrition program created by Dr. Liz Lipski, PhD and CEO of Holistic Nutrition Naturally LLC and EBV Educational Institute.
Join us as we discuss how EBV is contracted, its symptoms including chronic fatigue, the various factors that can trigger its reactivation, how it can trigger endometriosis and impacts fertility. Dr Kines provide insights and actionable tips to help you manage your health in relation to EBV.
A NUMBER OF ACTIONABLE TIPS WERE DISCUSSED INCLUDING:
- Recognising personal stressors that may trigger EBV reactivation.
- Understanding the environmental factors contributing to EBV complications.
- Importance of proper testing for conditions like Hashimoto’s thyroiditis related to EBV.
EPISODE HIGHLIGHTS:
- Understanding Epstein-Barr Virus (EBV): Kasia explains that EBV is a herpes virus affecting 90-95% of the global population and is contracted through various means, including saliva and blood.
- Triggers for EBV Reactivation: Stress is identified as the primary reactivating trigger for EBV, with personal and environmental factors playing significant roles in its impact on health and fertility.
- Dioxins and Endometriosis: Kasia discusses how dioxins, which are implicated in endometriosis, can reactivate EBV, highlighting the importance of being aware of environmental toxins.
- Testing for Autoimmune Conditions: The conversation emphasises the need for proper testing for conditions like Hashimoto’s thyroiditis, which often goes unrecognized in women with low thyroid symptoms.
- Chronic Fatigue and EBV: Kasia shares insights on the connection between chronic fatigue syndrome and EBV, noting that many individuals experience a decline in their health after an initial EBV infection.
- Importance of Holistic Approaches: The discussion touches on the need for a comprehensive understanding of health that includes emotional, environmental, and physiological factors affecting recovery from EBV.
RESOURCES MENTIONED:
- Epstein-Barr Virus Solution Book: A comprehensive best-selling book by Dr Kines
- Recent Study on Heavy Metals in Tampons: Highlights concerning findings about contaminants in feminine hygiene products:
- https://publichealth.berkeley.edu/news-media/research-highlights/first-study-to-measure-toxic-metals-in-tampons-shows-arsenic-and-lead
- Shearston et al. (2024). Tampons as a source of exposure to metal(oids): https://doi.org/10.1016/j.envint.2024.108849
FURTHER READING:
- Wang et al., (2024). Evodiamine suppresses endometriosis development induced by early EBV exposure through inhibition of ERβ. Doi: 10.3389/fphar.2024.1426660. PMID: 39148548; PMCID: PMC11324466.
- Grabarek et al. (2023). Detection and Genotyping of Human Papillomavirus (HPV16/18), Epstein–Barr Virus (EBV), and Human Cytomegalovirus (HCMV) in Endometrial Endometroid and Ovarian Cancers. https://www.mdpi.com/2076-0817/12/3/397#
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