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Navigating Neurodivergence with Renee Fleming
Manage episode 450234726 series 3612721
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What external factors and frameworks have helped Renee in her recovery journey?
Renee Fleming is a dedicated mental health professional whose work is profoundly influenced by her personal experiences as a survivor of abuse and neglect. With a background in psychology and social work, she utilizes Internal Family Systems (IFS) therapy as a key tool in her practice to help clients, particularly cycle breakers, navigate their healing journeys. Renee's personal journey with IFS has allowed her to move from feelings of abandonment and emotional pain to a place of tender awareness and self-understanding, emphasizing the importance of looking within oneself for healing. She also highlights the intersectionality of personal and social factors in mental health, stressing the significance of understanding power dynamics and reclaiming personal power in the recovery process.
Learn more about what Renee offers here.
Key TakeAways
- Renee Fleming has a background in psychology, social work, and training in various therapeutic models.
- Her personal experiences, including divorce and trauma, have accelerated her healing journey.
- Internal Family Systems (IFS) is highlighted for its ability to address trauma and promote healing.
- Neurodivergent individuals face challenges in expressing their internal experiences authentically.
- Exploring external factors and frameworks like human design and Enneagram have helped Renee in her recovery journey.
- Internalized vows can influence behaviors, and breaking them requires self-compassion and self-reflection.
- Renee offers courses and experiential opportunities for personal development and leadership growth.
Actionable Insights
- Explore innovative approaches to mental health and well-being
- Create a safe space for authentic self-expression
- Seek external mirrors to better understand internal struggles
- Break self-compassionate choices to break internalized vows
- Acknowledge the impact of relationships on personal growth and healing
- Offer experiential opportunities for personal development
- Facilitate growth and self-discovery through knowledge sharing
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