Artwork

Content provided by Sex and Porn Addiction Help and Craig Perra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex and Porn Addiction Help and Craig Perra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Shame 101 for Sex & Porn Addicts: Learn to LOVE Your Shame!!!!

20:09
 
Distribuie
 

Manage episode 348941107 series 123933
Content provided by Sex and Porn Addiction Help and Craig Perra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex and Porn Addiction Help and Craig Perra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts.
Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how.
Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own).
So what do we do with all this shame? How does it help us? Does it just make things worse?
In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.
  continue reading

228 episoade

Artwork
iconDistribuie
 
Manage episode 348941107 series 123933
Content provided by Sex and Porn Addiction Help and Craig Perra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sex and Porn Addiction Help and Craig Perra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Stay tuned for Shame 101, an intimate and raw podcast, where world-recognized sex & porn addiction expert Craig Perra is going to demystify and legitimize shame, especially when it applies to sex & porn addicts.
Listen as the Founder of The Mindful Habit System explains how shame is actually a good word. And YES, shame can help you if you learn how.
Shame can tell us when we're getting in our own way or doing something hurtful to ourselves and others. People who are addicted to sex or porn (or both) all know about shame—and shame always seems to be urging us away from the things that are good for us: intimacy, honesty, respect for others' boundaries (and for our own).
So what do we do with all this shame? How does it help us? Does it just make things worse?
In this podcast episode, I introduce the idea of loving your shameful part and explain how to listen really well to your shame in order to use it as a compass guiding you toward more healthy and fulfilling choices in life.
  continue reading

228 episoade

All episodes

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință