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Episode 305: Mastering the Art of Mindful Dating

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Manage episode 426036134 series 3316149
Content provided by Dr. Justin Lehmiller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Justin Lehmiller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stuck in a dating rut? It might be time for a new approach! In today’s show, we’re going to learn how to master the art of mindful dating, which involves taking a more intentional approach to relationship development. We’re going to explore the six pillars of mindful dating and how to put them into practice. We will also discuss tips for cultivating deeper connections and ways to increase your chances of finding lasting happiness.

I am joined once again by Marie Thouin, PhD, a dating and relationship coach and author of the new book What Is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships. Marie is the founder of Love InSight, a mindful dating and relationship coaching practice.

Some of the topics we cover in this episode include:

  • What does it mean to engage in mindful dating?
  • Why is it important to clarify your “dating vision” when looking to find a partner?
  • How do you build an empowering self-concept, and why is this important to do when dating?
  • When using dating apps, what does “mindful swiping” look like?
  • How can you learn to communicate in order to connect?

You can check out Marie’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

***

Thank you to our sponsors!

Whether you’re just a few dates in or have been together a long time, it’s time to lighten the mood and have fun with your partner by using Paired. Head over to paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription.

***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

  continue reading

307 episoade

Artwork
iconDistribuie
 
Manage episode 426036134 series 3316149
Content provided by Dr. Justin Lehmiller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Justin Lehmiller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Stuck in a dating rut? It might be time for a new approach! In today’s show, we’re going to learn how to master the art of mindful dating, which involves taking a more intentional approach to relationship development. We’re going to explore the six pillars of mindful dating and how to put them into practice. We will also discuss tips for cultivating deeper connections and ways to increase your chances of finding lasting happiness.

I am joined once again by Marie Thouin, PhD, a dating and relationship coach and author of the new book What Is Compersion? Understanding Positive Empathy in Consensually Non-Monogamous Relationships. Marie is the founder of Love InSight, a mindful dating and relationship coaching practice.

Some of the topics we cover in this episode include:

  • What does it mean to engage in mindful dating?
  • Why is it important to clarify your “dating vision” when looking to find a partner?
  • How do you build an empowering self-concept, and why is this important to do when dating?
  • When using dating apps, what does “mindful swiping” look like?
  • How can you learn to communicate in order to connect?

You can check out Marie’s website to learn more about her work.

Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology.

***

Thank you to our sponsors!

Whether you’re just a few dates in or have been together a long time, it’s time to lighten the mood and have fun with your partner by using Paired. Head over to paired.com/justin to get a 7-day free trial and 25% off if you sign up for a subscription.

***

Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram.

Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast!

Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.

  continue reading

307 episoade

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