Artwork

Content provided by Dr. Cat Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cat Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

143: Creating Security in Non-monogamous Relationships + Being Friends with Your Partner’s Lover with Irene Morning

51:31
 
Distribuie
 

Manage episode 365552482 series 1336883
Content provided by Dr. Cat Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cat Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're in a non-monogamous relationship, or if you’re just curious, this episode is for you. Irene Morning, MS (she/her) is a somatic pleasure coach, intimacy educator, and bestselling author of The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy.

We get into the nuances of non-monogamous relating and how you can support yourself + your loves with compassion + care.

In this episode, you’ll hear:

  • Creating security in non-monogamous relationships
  • Irene’s inspiration and process for writing her book, The Polyamory Paradox
  • Vetting non-monogamous therapists and support
  • Developmental trauma and non-traditional relationships
  • Fawning; how to tell the difference between self-betrayal and leaning into an edge
  • The Window of Tolerance, dysregulation + Examples of self resourcing
  • Navigating New Relationship Energy - How to support the relationship at the beginning of another one
  • Taking the right amount of responsibility - Not over and not under
  • Regulating your nervous system to cultivate higher discernment
  • Leaning into vulnerability by expressing your requests + desires
  • Relationships with your Partner’s metamour -- their partner -- kitchen table relationship
  • Regular relationship check-ins to deepen the connection

Irene even answers some questions directly from our audience:

  • I feel pressured to be friends with my partner's partner, advice?
  • Do “don’t ask, don’t tell” relationships work?

THE SKINNY ON OUR SEXY GUESTS

Irene Morning, MS (she/her) is a somatic pleasure coach, intimacy educator, and bestselling author of The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy. She weaves together extensive training in somatic healing and sexual health counseling with her lived experience of being queer, kinky, and polyamorous to help others create relationships that fulfill their unique desires and needs. In addition to her private coaching practice and writing, Irene is the founder and creator of Pleasure Coven (an ongoing group program for femmes reclaiming pleasure) as well as Vice President / Managing Director of Curiosity Bears (a sex-positive events community-based in Southern California). Both her work and personal life revolve around the belief that centering our own pleasure is not only healing on an individual level but also in service of interdependence and collective well-being.

http://www.irenemorning.com

Book (The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy): https://a.co/d/c3UE97J

IG: https://www.instagram.com/irene_morning/

YT: https://www.youtube.com/channel/UC0KDzcIl2guF5m6vED8MPWg

WANT MORE?

Join me for an erotic couples retreat where you and your beloved explore the sacred arts of tantra and BDSM and unlock its synergistic power in the bedroom and beyond... Love + Leather: https://learn.sexloveyoga.com/LoveAndLeather

  continue reading

168 episoade

Artwork
iconDistribuie
 
Manage episode 365552482 series 1336883
Content provided by Dr. Cat Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Cat Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Whether you're in a non-monogamous relationship, or if you’re just curious, this episode is for you. Irene Morning, MS (she/her) is a somatic pleasure coach, intimacy educator, and bestselling author of The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy.

We get into the nuances of non-monogamous relating and how you can support yourself + your loves with compassion + care.

In this episode, you’ll hear:

  • Creating security in non-monogamous relationships
  • Irene’s inspiration and process for writing her book, The Polyamory Paradox
  • Vetting non-monogamous therapists and support
  • Developmental trauma and non-traditional relationships
  • Fawning; how to tell the difference between self-betrayal and leaning into an edge
  • The Window of Tolerance, dysregulation + Examples of self resourcing
  • Navigating New Relationship Energy - How to support the relationship at the beginning of another one
  • Taking the right amount of responsibility - Not over and not under
  • Regulating your nervous system to cultivate higher discernment
  • Leaning into vulnerability by expressing your requests + desires
  • Relationships with your Partner’s metamour -- their partner -- kitchen table relationship
  • Regular relationship check-ins to deepen the connection

Irene even answers some questions directly from our audience:

  • I feel pressured to be friends with my partner's partner, advice?
  • Do “don’t ask, don’t tell” relationships work?

THE SKINNY ON OUR SEXY GUESTS

Irene Morning, MS (she/her) is a somatic pleasure coach, intimacy educator, and bestselling author of The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy. She weaves together extensive training in somatic healing and sexual health counseling with her lived experience of being queer, kinky, and polyamorous to help others create relationships that fulfill their unique desires and needs. In addition to her private coaching practice and writing, Irene is the founder and creator of Pleasure Coven (an ongoing group program for femmes reclaiming pleasure) as well as Vice President / Managing Director of Curiosity Bears (a sex-positive events community-based in Southern California). Both her work and personal life revolve around the belief that centering our own pleasure is not only healing on an individual level but also in service of interdependence and collective well-being.

http://www.irenemorning.com

Book (The Polyamory Paradox: Finding Your Confidence in Consensual Non-Monogamy): https://a.co/d/c3UE97J

IG: https://www.instagram.com/irene_morning/

YT: https://www.youtube.com/channel/UC0KDzcIl2guF5m6vED8MPWg

WANT MORE?

Join me for an erotic couples retreat where you and your beloved explore the sacred arts of tantra and BDSM and unlock its synergistic power in the bedroom and beyond... Love + Leather: https://learn.sexloveyoga.com/LoveAndLeather

  continue reading

168 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință