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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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7 Things I've Done to Transform My Skin
Manage episode 355433485 series 2507500
După Jordan Lee Dooley descoperit de Player FM și comunitatea noastră - drepturile de autor sunt deținute de către editor, nu de Player FM, iar materialul audio este transmis direct de la serverul editorului. Apasă butonul Abonare pentru a urmări actualizările în Player FM, sau copiază sursa URL în alte aplicații podcast.
If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you!
As someone who has struggled with adult acne for years, Jordan has tried everything from laser treatments and extractions to countless acne products and elimination diets (all of which didn’t help promote true healing).
But after years of trial and error, and working with functional doctors and aestheticians, she has discovered seven things that have been the most effective for healing and transforming her skin.
In this episode, Jordan breaks them down for you!
Ready to heal your skin? Tune in to learn:
- 7 effective strategies for improving your skin
- Foods that can have an inflammatory effect on your skin and how to choose better options
- The danger of many skincare products marketed for acne
- How to find non-toxic skincare products that actually work
- Ways caffeine can affect your skin health
- The role microneedling can play in healing your skin
Want to dig deeper? Check out these links mentioned in the episode:
268 episoade
