7 Things I've Done to Transform My Skin
Manage episode 355433485 series 2507500
If you’ve struggled with acne or skin issues or you know someone else who is struggling, this episode is for you!
As someone who has struggled with adult acne for years, Jordan has tried everything from laser treatments and extractions to countless acne products and elimination diets (all of which didn’t help promote true healing).
But after years of trial and error, and working with functional doctors and aestheticians, she has discovered seven things that have been the most effective for healing and transforming her skin.
In this episode, Jordan breaks them down for you!
Ready to heal your skin? Tune in to learn:
- 7 effective strategies for improving your skin
- Foods that can have an inflammatory effect on your skin and how to choose better options
- The danger of many skincare products marketed for acne
- How to find non-toxic skincare products that actually work
- Ways caffeine can affect your skin health
- The role microneedling can play in healing your skin
Want to dig deeper? Check out these links mentioned in the episode: