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Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden

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Manage episode 436514048 series 3430500
Content provided by Kristina Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

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In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber provides practical advice on understanding and addressing these deeply interconnected issues, offering valuable guidance for women on their journey to better health and well-being.
About Kymber Maulden:
Kymber Maulden is a women's nutrition consultant and Somatic trauma coach who takes a dynamic approach to women's health. She integrates somatic parts work and attachment coaching, NARM principles for addressing CPTSD, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term health & lifestyle needs. Her healing philosophy also caters to women as biologically distinct from men, which she believes to be crucially important in today's climate, which lacks female-driven research in health sciences and, in the name of equality, often pressure women into behaviors and lifestyles that don't serve their unique female physiology or psycho-spiritual needs.
Connect with Kymber Maulden:
www.kymbermaulden.com

https://www.instagram.com/kymbermaulden/

https://www.linkedin.com/in/kymber-maulden-346a4578/

Loved this episode?
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:
She's Brave Podcast Website
Instagram
Facebook
Curious about podcasting? Join Podcast Mastery Facebook Group

  continue reading

105 episoade

Artwork
iconDistribuie
 
Manage episode 436514048 series 3430500
Content provided by Kristina Driscoll. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristina Driscoll or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber provides practical advice on understanding and addressing these deeply interconnected issues, offering valuable guidance for women on their journey to better health and well-being.
About Kymber Maulden:
Kymber Maulden is a women's nutrition consultant and Somatic trauma coach who takes a dynamic approach to women's health. She integrates somatic parts work and attachment coaching, NARM principles for addressing CPTSD, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term health & lifestyle needs. Her healing philosophy also caters to women as biologically distinct from men, which she believes to be crucially important in today's climate, which lacks female-driven research in health sciences and, in the name of equality, often pressure women into behaviors and lifestyles that don't serve their unique female physiology or psycho-spiritual needs.
Connect with Kymber Maulden:
www.kymbermaulden.com

https://www.instagram.com/kymbermaulden/

https://www.linkedin.com/in/kymber-maulden-346a4578/

Loved this episode?
Leave us a review and rating here: She's Brave Podcast on Apple Podcasts

Connect with Kristina:
She's Brave Podcast Website
Instagram
Facebook
Curious about podcasting? Join Podcast Mastery Facebook Group

  continue reading

105 episoade

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