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Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden
Manage episode 436514048 series 3430500
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In part 2 of this episode Kimber and Kristina discuss self regulation techniques, the complexities of complex PTSD (CPTSD), the physical and emotional impacts of loneliness, and the importance of human connection for healing. Kymber provides practical advice on understanding and addressing these deeply interconnected issues, offering valuable guidance for women on their journey to better health and well-being.
About Kymber Maulden:
Kymber Maulden is a women's nutrition consultant and Somatic trauma coach who takes a dynamic approach to women's health. She integrates somatic parts work and attachment coaching, NARM principles for addressing CPTSD, and applied neurology into her private nutrition work to offer women a well-rounded and deep set of tools for addressing their long-term health & lifestyle needs. Her healing philosophy also caters to women as biologically distinct from men, which she believes to be crucially important in today's climate, which lacks female-driven research in health sciences and, in the name of equality, often pressure women into behaviors and lifestyles that don't serve their unique female physiology or psycho-spiritual needs.
Connect with Kymber Maulden:
www.kymbermaulden.com
https://www.instagram.com/kymbermaulden/
https://www.linkedin.com/in/kymber-maulden-346a4578/
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Capitole
1. Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden (00:00:00)
2. [Ad] To Live List (00:16:49)
3. (Cont.) Women's Health: Trauma-Informed Health and Self-Regulation with Kymber Maulden (00:17:36)
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