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Content provided by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 11: Down With Diet Culture & Up With Body Positivity

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Manage episode 296089964 series 2862149
Content provided by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this fast-paced, fun-filled episode Amanda and Mel dive head-first into the long awaited topic of diet culture and body positivity. The two open up about their personal struggles with dieting and growing up in a time when thin was in. They share tips on how to remain healthy, at whatever size or way healthy looks for YOU. The episode closes out with a Hot Goss segment fresh off the presses and touching on all things the duo love in TV right now. If you enjoy the ride remember to like, comment, and subscribe!

Intro:

  • Amanda’s Bridal Shower (2:08)
  • Changing and Post-Pandemic Newness (7:02)
  • Dealing with Dietary Restrictions while Socializing (10:00)
  • Mel’s Metro-North Train Mishap (11:24)

Topics: Diet Culture & Body Positivity

  • Diving into Diet Culture – What is a Beach Body? (19:21)
  • The Ghosts of Diets Past (23:21)
  • Body Image & Specific Dietary Patterns (38:58)
  • Normalize Normal Bodies (44:00)
  • Size Inclusivity (52:41)
  • Stop Commenting on People’s Bodies, Just Don’t (54:10)

Hot Goss: (1:02:11)

  • Starstruck (1:03:19)
  • Cruel Summer Finale (1:07:44)
  • Amanda Loves RuPaul (1:11:07)
  continue reading

24 episoade

Artwork
iconDistribuie
 
Manage episode 296089964 series 2862149
Content provided by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Shafranek & Amanda Tiberi, Melanie Shafranek, and Amanda Tiberi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this fast-paced, fun-filled episode Amanda and Mel dive head-first into the long awaited topic of diet culture and body positivity. The two open up about their personal struggles with dieting and growing up in a time when thin was in. They share tips on how to remain healthy, at whatever size or way healthy looks for YOU. The episode closes out with a Hot Goss segment fresh off the presses and touching on all things the duo love in TV right now. If you enjoy the ride remember to like, comment, and subscribe!

Intro:

  • Amanda’s Bridal Shower (2:08)
  • Changing and Post-Pandemic Newness (7:02)
  • Dealing with Dietary Restrictions while Socializing (10:00)
  • Mel’s Metro-North Train Mishap (11:24)

Topics: Diet Culture & Body Positivity

  • Diving into Diet Culture – What is a Beach Body? (19:21)
  • The Ghosts of Diets Past (23:21)
  • Body Image & Specific Dietary Patterns (38:58)
  • Normalize Normal Bodies (44:00)
  • Size Inclusivity (52:41)
  • Stop Commenting on People’s Bodies, Just Don’t (54:10)

Hot Goss: (1:02:11)

  • Starstruck (1:03:19)
  • Cruel Summer Finale (1:07:44)
  • Amanda Loves RuPaul (1:11:07)
  continue reading

24 episoade

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