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QUICK CHAT: Strategies to deal with ADHD at home and in the workplace.
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QUICK CHAT: Strategies to deal with ADHD at home and in the workplace
This is a conversation that I have so often in session that I thought it would be worth chatting about here. Life can be so much more manageable for people with ADHD when they really figure out how their brains work, and how to work with their brains.
If anyone has any extra learnt skills and strategies that they want to share, jump on and leave a comment for all.
I love that we are becoming more aware and transparent about the challenges and solutions for ADHD brains. Every little bit helps!
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