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#397 Supplements That Lower Inflammation, My Optimal Diet - Q&A

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Manage episode 414369782 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl

Timestamps:

  • 00:01 Supplements That Lower Inflammation
  • 03:50 My Optimal Diet
  • 18:21 What's My Protein Shake
  • 19:43 Does Fruit Cause Diabetes
  • 23:58 Best Form of Collagen
  • 24:40 Does Glycine Cause Sugar Spikes
  • 27:07 Ecdysterone and Muscle Growth
  • 29:52 Eating Before Bed Individualized
  • 32:06 How to Offset Caffeine
  • 35:40 How to Get Good Bone Density
  • 39:05 Microplastics in Meat and Fish
  • 42:04 Is Vitamin A Equal to Cod Liver Oil
  continue reading

420 episoade

Artwork
iconDistribuie
 
Manage episode 414369782 series 2992644
Content provided by Siim Land. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Siim Land or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Use code SIIM10 for NoordCode: https://livehelfi.com/collections/noordcode?ref=ht7TkC1JKVWLMl

Timestamps:

  • 00:01 Supplements That Lower Inflammation
  • 03:50 My Optimal Diet
  • 18:21 What's My Protein Shake
  • 19:43 Does Fruit Cause Diabetes
  • 23:58 Best Form of Collagen
  • 24:40 Does Glycine Cause Sugar Spikes
  • 27:07 Ecdysterone and Muscle Growth
  • 29:52 Eating Before Bed Individualized
  • 32:06 How to Offset Caffeine
  • 35:40 How to Get Good Bone Density
  • 39:05 Microplastics in Meat and Fish
  • 42:04 Is Vitamin A Equal to Cod Liver Oil
  continue reading

420 episoade

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