Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
Silent Symptoms E30: How The Media Affect Mental Health And Perceptions ft. Dominican Republic
MP3•Pagina episodului
Manage episode 241131256 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode, I was inspired by my recent trip to the Dominican Republic and the media coverage. At the beginning of the year, the American media went public about American people dying allegedly because of the alcohol but there was never a formal investigation done. When I decided to go the DR, people were outraged and concerned about me potentially going into a death trap. I was not worried because I had done my research about the DR and the tourism. Do you know that the DR has one of the lowest death rates in tourism? The point I willing be making is that, of times, we let the news and social media affect us mentally before doing any research. We repost articles without verification and we internalize unnecessary fear. I dive into why we shouldn't let the media dictate how we live. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoade
MP3•Pagina episodului
Manage episode 241131256 series 2440090
Content provided by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
On this episode, I was inspired by my recent trip to the Dominican Republic and the media coverage. At the beginning of the year, the American media went public about American people dying allegedly because of the alcohol but there was never a formal investigation done. When I decided to go the DR, people were outraged and concerned about me potentially going into a death trap. I was not worried because I had done my research about the DR and the tourism. Do you know that the DR has one of the lowest death rates in tourism? The point I willing be making is that, of times, we let the news and social media affect us mentally before doing any research. We repost articles without verification and we internalize unnecessary fear. I dive into why we shouldn't let the media dictate how we live. Take a listen! --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 episoade
Alle episoder
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.