S4 E2: Ayurveda's Role In Understanding Women's Health With Malia Michael

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S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.

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It's the era of empowering women with their health! In this episode we take a holistic look at how Women's Health is defined through the lens of Ayurveda. Guiding part one of today's conversation is Malia Michael. Malia is an Ayurvedic Practitioner, Maya Abdominal Therapist, and Doula and specializes in fertility and hormonal health.

Topics We Cover:

How Ayurveda defines women's health
How the doshas influence our menstrual cycle
How the doshas influence menstrual imbalances
How our hormones are affected when we operate on a 24 hour cycle -vs- an infradian 28-day cycle

Connect with us:
Malia Michael
Instagram: @wildwombveda
Website: wildwombayurveda.com
Information about Womb Portal

Julia Daoud
Instagram: @simplyayurveda___ & @simplyjules___
Email: hello@simplyayurveda.care
Books:
Wild Feminine by Tammi Kent
Wild Power: Alexandra Pope
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30 episoade

#Fitness #Alternative Health #Julia Daoud