Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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WHO DO YOU WANT TO BE? - Ep. 109
Manage episode 410501672 series 2520962
Content provided by Simply Complicated with Katie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Complicated with Katie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We live in cycles, life moves in seasons and we feel in waves. You can easily end up in a washing machine of big feels and overwhelm....unless? Unless of course, you anchor yourself to a point on the horizon.
That point being the person you want to be.... HAZAAAAAH!
She's all sorts of fired up in this weeks ep. We are not mucking around and this one is for EVERYONE!
@katieford.com.au
katieford.com.au
109 episoade
Distribuie
Manage episode 410501672 series 2520962
Content provided by Simply Complicated with Katie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simply Complicated with Katie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We live in cycles, life moves in seasons and we feel in waves. You can easily end up in a washing machine of big feels and overwhelm....unless? Unless of course, you anchor yourself to a point on the horizon.
That point being the person you want to be.... HAZAAAAAH!
She's all sorts of fired up in this weeks ep. We are not mucking around and this one is for EVERYONE!
@katieford.com.au
katieford.com.au
109 episoade
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Similar cu Simply Complicated with Katie Ford
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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