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Hello from Katie 💗 Comparing Yourself to Others Much? It's You vs. You

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Content provided by Women's Meditation Network and Sleep Sounds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Sounds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey?

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?

How much energy would you save if you did these things? (answer: a ton!)

You get to control you.

Your life. Your way.

It’s just You vs. You.

***

This journey you’re on,

Is yours and yours alone,

Design it with intention and joy.

Let everyone else,

Just fade into gray,

This life is for you to enjoy.

💗Katie

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1384 episoade

Artwork
iconDistribuie
 
Manage episode 440757048 series 3277113
Content provided by Women's Meditation Network and Sleep Sounds. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Women's Meditation Network and Sleep Sounds or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do.

Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it!

***

Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey?

How might you shift your competitiveness or comparisons with others to a more playful competition for yourself?

How much energy would you save if you did these things? (answer: a ton!)

You get to control you.

Your life. Your way.

It’s just You vs. You.

***

This journey you’re on,

Is yours and yours alone,

Design it with intention and joy.

Let everyone else,

Just fade into gray,

This life is for you to enjoy.

💗Katie

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

  continue reading

1384 episoade

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