Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sleep 10
MP3•Pagina episodului
Manage episode 243689996 series 1018707
Content provided by Sleep y Sonic and Sleepy Sonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep y Sonic and Sleepy Sonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Get to sleep or have a deep rest with sleepysonic. We are learning some Spanish to lull you to sleep. Hope you enjoy this podcast.
…
continue reading
8 episoade
MP3•Pagina episodului
Manage episode 243689996 series 1018707
Content provided by Sleep y Sonic and Sleepy Sonic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sleep y Sonic and Sleepy Sonic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Get to sleep or have a deep rest with sleepysonic. We are learning some Spanish to lull you to sleep. Hope you enjoy this podcast.
…
continue reading
8 episoade
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