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Encore Episode: Control and/or Worthiness

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Content provided by Stephanie O'Dea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie O'Dea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

BUY THE SLOW LIVING BOOK HERE!

Welcome back to another encore episode! Today, we’re exploring a topic that so many of us can relate to: feelings of unworthiness.

I’ll be honest—I still struggle with these feelings. There are days when I catch myself thinking: “I haven’t done enough,” “my ideas aren’t fresh enough,” or even “my clothes aren’t right for this situation.” The good news? These feelings happen less and less as the years go by, and I’m here to encourage you to take the same journey.

If unworthiness is something you’re wrestling with, I encourage you to poke at it. Yes, it’s uncomfortable—like crawling through a mucky swamp or climbing a mountain straight out of an episode of Dora the Explorer. But the only way to get to the other side is to go through it.

In this episode, I’m sharing:

  • My own experience with unworthiness and how I’ve worked through it.
  • Why it’s essential to lean into the discomfort, even when it feels overwhelming.
  • Encouragement to start your own journey through the “swamp” of self-doubt.

Let this episode remind you: you’re not alone, and growth comes from facing those tough feelings head-on.

Tune in, and let’s take one step closer to feeling worthy together. Want other episodes that are related to this topic? Listen to these previous episodes:

Episode 27 - Creating Stability

Episode 28 - Mindset is Everything

Episode 36 - Becoming Resilient

Episode 37 - How to Find Your Purpose

Episode 38 - Chasing Happiness

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

172 episoade

Artwork

Encore Episode: Control and/or Worthiness

Slow Living

17 subscribers

published

iconDistribuie
 
Manage episode 457104768 series 2993809
Content provided by Stephanie O'Dea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie O'Dea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

BUY THE SLOW LIVING BOOK HERE!

Welcome back to another encore episode! Today, we’re exploring a topic that so many of us can relate to: feelings of unworthiness.

I’ll be honest—I still struggle with these feelings. There are days when I catch myself thinking: “I haven’t done enough,” “my ideas aren’t fresh enough,” or even “my clothes aren’t right for this situation.” The good news? These feelings happen less and less as the years go by, and I’m here to encourage you to take the same journey.

If unworthiness is something you’re wrestling with, I encourage you to poke at it. Yes, it’s uncomfortable—like crawling through a mucky swamp or climbing a mountain straight out of an episode of Dora the Explorer. But the only way to get to the other side is to go through it.

In this episode, I’m sharing:

  • My own experience with unworthiness and how I’ve worked through it.
  • Why it’s essential to lean into the discomfort, even when it feels overwhelming.
  • Encouragement to start your own journey through the “swamp” of self-doubt.

Let this episode remind you: you’re not alone, and growth comes from facing those tough feelings head-on.

Tune in, and let’s take one step closer to feeling worthy together. Want other episodes that are related to this topic? Listen to these previous episodes:

Episode 27 - Creating Stability

Episode 28 - Mindset is Everything

Episode 36 - Becoming Resilient

Episode 37 - How to Find Your Purpose

Episode 38 - Chasing Happiness

Want to know more about living a slowed down life?!

Simple Shortcuts to Peace Course - https://stephanieodea.com/peace

New Year, New You Mini Challenge - https://stephanieodea.com/newyou

Join me for my LIVE Masterclass - https://stephanieodea.com/masterclass/

Website - https://stephanieodea.com

Blog - https://stephanieodea.com/blog/

Slow Living Podcast - https://stephanieodea.com/podcast

Speaking Opportunities - https://stephanieodea.com/speaking/

Coaching Opportunities - https://stephanieodea.com/coaching/

Courses - https://stephanieodea.com/courses/

Contact - stephanieodea.com/contact/

  continue reading

172 episoade

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