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Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Slow the F Down with ANGER

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Manage episode 333650609 series 2812575
Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Anger gets a bad rap because it’s an intense emotion that can make you say and do things that you regret later. But anger isn’t always destructive, it can be used for good if you know how to wield that sword. So if you're ready to rethink anger and even make anger your ally, we dedicate today’s show to YOU.

***

Stress will always build up in the body so love yourself by getting it out regularly! Join us for our monthly Stress Release Class the 2nd Saturday of each month from 12p-2pm. It's live, effective, and over Zoom!

Grab your ticket here: https://www.thelove.school/

Loving our monthly Stress Release Class?

Save 20% of EACH class + support our podcast by becoming a Sloth Level Patron:

https://www.patreon.com/slowthefdownshow

  continue reading

48 episoade

Artwork
iconDistribuie
 
Manage episode 333650609 series 2812575
Content provided by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Anger gets a bad rap because it’s an intense emotion that can make you say and do things that you regret later. But anger isn’t always destructive, it can be used for good if you know how to wield that sword. So if you're ready to rethink anger and even make anger your ally, we dedicate today’s show to YOU.

***

Stress will always build up in the body so love yourself by getting it out regularly! Join us for our monthly Stress Release Class the 2nd Saturday of each month from 12p-2pm. It's live, effective, and over Zoom!

Grab your ticket here: https://www.thelove.school/

Loving our monthly Stress Release Class?

Save 20% of EACH class + support our podcast by becoming a Sloth Level Patron:

https://www.patreon.com/slowthefdownshow

  continue reading

48 episoade

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