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What Causes Social Anxiety & Shyness? - Episode 39

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Manage episode 303526071 series 1534357
Content provided by Mark Metry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Metry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When I first started to understand I might have social anxiety over 6 years ago I was so surprised.
How did this happen? Why am I like this? What can I do about this?
I went down the rabbit hole of learning why and how this happens so I could reverse-engineer it out and get my mind back.
While nobody knows for sure 100% there are some theories we can examine…
Next week I’m opening up group coaching for a limited time for just 8 of you. We will address each week how to rewire your mind and brain. Spots will go fast and early bird pricing remains for this week only!
Learn More: www.markmetry.com/group-coaching
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-make-long-lasting-progress
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
- Sign up for my online course: https://www.markmetry.com/program
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com
  continue reading

210 episoade

Artwork
iconDistribuie
 
Manage episode 303526071 series 1534357
Content provided by Mark Metry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Metry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
When I first started to understand I might have social anxiety over 6 years ago I was so surprised.
How did this happen? Why am I like this? What can I do about this?
I went down the rabbit hole of learning why and how this happens so I could reverse-engineer it out and get my mind back.
While nobody knows for sure 100% there are some theories we can examine…
Next week I’m opening up group coaching for a limited time for just 8 of you. We will address each week how to rewire your mind and brain. Spots will go fast and early bird pricing remains for this week only!
Learn More: www.markmetry.com/group-coaching
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-make-long-lasting-progress
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
- Sign up for my online course: https://www.markmetry.com/program
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com
  continue reading

210 episoade

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