We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Lunch And Learn - Chapter 6 - Psychological State - Episode 1
Manage episode 304882223 series 1501992
Content provided by SOFLETE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOFLETE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 1 - Introducing Psychological State In Chapter 6, George and Matt look at the Psychological State and get to grips with how understanding your state, as well as those around you, will exponentially enhance performance and longevity. As usual, Episode 1 acts as an introduction to the topic. The guys use their own personal and professional experiences to highlight the importance of recognizing that how you feel affects how you perceive the world around you. Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com. Please see below for a few resources, linked to today’s episode, that you might find useful: The Breathing Cure by Patrick McKeown (https://oxygenadvantage.com/the-breathing-cure/) Amy Cuddy’s Ted Talks (https://www.ted.com/speakers/amy_cuddy)
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Manage episode 304882223 series 1501992
Content provided by SOFLETE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOFLETE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 1 - Introducing Psychological State In Chapter 6, George and Matt look at the Psychological State and get to grips with how understanding your state, as well as those around you, will exponentially enhance performance and longevity. As usual, Episode 1 acts as an introduction to the topic. The guys use their own personal and professional experiences to highlight the importance of recognizing that how you feel affects how you perceive the world around you. Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com. Please see below for a few resources, linked to today’s episode, that you might find useful: The Breathing Cure by Patrick McKeown (https://oxygenadvantage.com/the-breathing-cure/) Amy Cuddy’s Ted Talks (https://www.ted.com/speakers/amy_cuddy)
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Similar cu SOFLETE
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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continue reading
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…
continue reading
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continue reading
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continue reading
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