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Lunch And Learn - Chapter 6 - Psychological State - Episode 3
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Content provided by SOFLETE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOFLETE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 3 - How To Flex Your Psychological State In this final episode of Chapter 6, George and Matt are back to give you the tools needed to take back control of your psychological state. The guys talk through some simple and accessible options for increasing self-awareness and establishing a baseline for any future strategies you might employ. As is customary with the Lunch and Learn series, the guys also give you a fun challenge to try at home, that will highlight just how real the link between psychological state and performance really is! Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com. Please see below for a few resources, linked to today’s episode, that you might find useful: Feeling Good by Dr David Burns (https://feelinggood.com) The Recon Sniper Foundation (https://www.reconsniperfoundation.org) HunterSeven Foundation (https://hunterseven.org) PB Abbate (https://www.pbabbate.org)
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Manage episode 305224832 series 1501992
Content provided by SOFLETE. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SOFLETE or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Episode 3 - How To Flex Your Psychological State In this final episode of Chapter 6, George and Matt are back to give you the tools needed to take back control of your psychological state. The guys talk through some simple and accessible options for increasing self-awareness and establishing a baseline for any future strategies you might employ. As is customary with the Lunch and Learn series, the guys also give you a fun challenge to try at home, that will highlight just how real the link between psychological state and performance really is! Everything we do here at SOFLETE is based on adding value to our community, so if you have any ideas, requests or questions, please feel free to reach out to us- either through SOFLETE social media or contact George and Matt directly via George@soflete.com or Matt@soflete.com. Please see below for a few resources, linked to today’s episode, that you might find useful: Feeling Good by Dr David Burns (https://feelinggood.com) The Recon Sniper Foundation (https://www.reconsniperfoundation.org) HunterSeven Foundation (https://hunterseven.org) PB Abbate (https://www.pbabbate.org)
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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