Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Courtney Brame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Brame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !
Treceți offline cu aplicația Player FM !
SPFPP 273: Stop the Bleeding First
MP3•Pagina episodului
Manage episode 354888118 series 2369878
Content provided by Courtney Brame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Brame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Avoidance. Many of us tend to avoid leaning into the intensity of an emotion by engulfing ourselves into something familiar to take our suffering and pain out on. In nature, after an animal experiences an injury, it HAS to stop the bleeding before going on to hunt, eat, drink, etc. There’s a lesson here for us to take in. Our injury may look like a herpes diagnosis, the end of a relationship, or some sort of other traumatic event that shatters us emotionally. I was playing God of War Ragnarok (on my PS5) and Kratos said this to his son after one of their comrades who’d become family was killed, and Atreus (Kratos’ son) wanted to go hunting in order to ignore the grief. MAN I felt this hard and knew immediately that when he said “stop the bleeding” that this was a lesson to incorporate into SPFPP. If an animal doesn’t first stop the bleeding, they cause more harm. Integrating that analogy into human experiences, if we ignore what causes us emotional damage, what harm are we doing to ourselves? Our guest, Erika shares her experience with “stopping the bleeding” by simply being comfortable receiving support from the people around her for this traumatizing experience of receiving a positive hsv diagnosis. Let her story serve as a roadmap for navigating this aspect of stigma for yourself.
…
continue reading
332 episoade
MP3•Pagina episodului
Manage episode 354888118 series 2369878
Content provided by Courtney Brame. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtney Brame or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Avoidance. Many of us tend to avoid leaning into the intensity of an emotion by engulfing ourselves into something familiar to take our suffering and pain out on. In nature, after an animal experiences an injury, it HAS to stop the bleeding before going on to hunt, eat, drink, etc. There’s a lesson here for us to take in. Our injury may look like a herpes diagnosis, the end of a relationship, or some sort of other traumatic event that shatters us emotionally. I was playing God of War Ragnarok (on my PS5) and Kratos said this to his son after one of their comrades who’d become family was killed, and Atreus (Kratos’ son) wanted to go hunting in order to ignore the grief. MAN I felt this hard and knew immediately that when he said “stop the bleeding” that this was a lesson to incorporate into SPFPP. If an animal doesn’t first stop the bleeding, they cause more harm. Integrating that analogy into human experiences, if we ignore what causes us emotional damage, what harm are we doing to ourselves? Our guest, Erika shares her experience with “stopping the bleeding” by simply being comfortable receiving support from the people around her for this traumatizing experience of receiving a positive hsv diagnosis. Let her story serve as a roadmap for navigating this aspect of stigma for yourself.
…
continue reading
332 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.