))
What's in a warmup? (With special guest Ryan Stevens of RWJ Barnabas and the cATalyzing podcast)
Manage episode 327405466 series 3167377
Content provided by Stephen Slack. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephen Slack or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Come talk everything warmup with ATC Ryan Stevens from RWJ Barnabas and "the cATalyzing podcast". We talk about leading, cueing and specifically how to organize a warm-up to be a scientifically backed efficient lead in to a workout.
…
continue reading
9 episoade
Distribuie
