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Episode 75- Joe Spector discusses the Power of E.M.T for regulating the toughest emotions
Manage episode 444684186 series 3085520
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🌟 New Episode Alert! 🌟 This week’s episode is truly *inspiring* and just in time for World Mental Health Day. 🎙️✨ I’m honored to interview Joe Spector, a retired firefighter whose powerful story will touch your heart. After losing his career, his mom to dementia, his dad, and so much more, Joe found himself at the brink of suicide. In this raw and honest conversation, Joe shares how he rebranded the letters E.M.T. to create a new message of hope, resilience, and *emotional fitness* for first responders. This episode is a must-listen for anyone seeking strength in the face of adversity, and for those committed to building a mentally strong community. Joe’s story is a testament to how we can overcome even the darkest of times. 💪🏽💖 Don’t forget to subscribe, leave a review, and share this important message with a friend, especially in honor of World Mental Health Day! 🧠💚 #SoulChat #JoeSpector #WorldMentalHealthDay #EmotionalFitness #FirstResponders #Resilience #OvercomingAdversity #MentalHealthAwareness #PodcastCommunity #NewEpisode #SubscribeNow
Follow Joe on Instagram: https://www.instagram.com/thejoespector/
His Website: Thejoespector.com
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