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Breathing in Effective Strategies to Improve Health, Well Being & Performance

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Manage episode 355173882 series 1079390
Content provided by Sharry Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharry Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BE’ing Within. Ed is a contributing editor for Thrive Global, MindBodyGreen & PTOnTheNet, HuffingtonPost and more. Ed’s Breath AS Medicine Trainings offer Continuing Education in the healthcare, health & wellness, fitness, allied health and sleep medicine communities. Ed is the Breath Expert for Goldie Hawn’s MindUP organization. Ed is a Breath Master on The Breath Source app (Android & IOS). Learn more about Ed at www.edharrold.com
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314 episoade

Artwork
iconDistribuie
 
Manage episode 355173882 series 1079390
Content provided by Sharry Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sharry Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BE’ing Within. Ed is a contributing editor for Thrive Global, MindBodyGreen & PTOnTheNet, HuffingtonPost and more. Ed’s Breath AS Medicine Trainings offer Continuing Education in the healthcare, health & wellness, fitness, allied health and sleep medicine communities. Ed is the Breath Expert for Goldie Hawn’s MindUP organization. Ed is a Breath Master on The Breath Source app (Android & IOS). Learn more about Ed at www.edharrold.com
  continue reading

314 episoade

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