Artwork

Content provided by Dixo and Dixo Retro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dixo and Dixo Retro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

#12 ¿A qué ritmo debo correr?

9:35
 
Distribuie
 

Manage episode 157935869 series 1237678
Content provided by Dixo and Dixo Retro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dixo and Dixo Retro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mucho se habla del ritmo que debes llevar para que tu carrera sea un éxito, pero ¿cómo sé a que ritmo voy? Sonia Chávez te explica los cuatro tipos que hay (lento, medio, fuerte y muy fuerte), cómo identificarlos y cómo aplicarlos al entrenar. Y si necesitas calcular velocidad y distancia, ésta página te va a ay

  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage episode 157935869 series 1237678
Content provided by Dixo and Dixo Retro. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dixo and Dixo Retro or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Mucho se habla del ritmo que debes llevar para que tu carrera sea un éxito, pero ¿cómo sé a que ritmo voy? Sonia Chávez te explica los cuatro tipos que hay (lento, medio, fuerte y muy fuerte), cómo identificarlos y cómo aplicarlos al entrenar. Y si necesitas calcular velocidad y distancia, ésta página te va a ay

  continue reading

32 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play