Artwork

Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

Is Your Pain Osteoarthritis?

45:07
 
Distribuie
 

Manage episode 462484210 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman.
Listen for practical tips on how low-impact exercises and proper lifting techniques can contribute to joint health, and why balancing activity with rest is crucial. We’ll address common myths surrounding arthritis and offer evidence-based advice on managing it through diet and supplements.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

Capitole

1. Is Your Pain Osteoarthritis? (00:00:00)

2. Understanding Osteoarthritis and Prevention (00:00:05)

3. Joint Health and Prevention Strategies (00:13:17)

4. [Ad] Fit, Healthy & Happy Podcast (00:17:37)

5. (Cont.) Joint Health and Prevention Strategies (00:18:24)

6. Arthritis Treatment and Prevention Strategies (00:26:03)

7. Myths and Facts About Arthritis (00:37:05)

8. Empowerment Through Podcast Promotion (00:44:16)

146 episoade

Artwork
iconDistribuie
 
Manage episode 462484210 series 3433471
Content provided by SWH. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SWH or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a text

Is that big toe pain osteoarthritis? Join Dr. Holly Thacker on the Speaking of Women's Health Podcast as she discusses osteoarthritis — a condition that could already be affecting you. Discover how this prevalent form of arthritis often goes unnoticed until later in life and learn about the genetic factors that could place you at higher risk, especially if you're a woman.
Listen for practical tips on how low-impact exercises and proper lifting techniques can contribute to joint health, and why balancing activity with rest is crucial. We’ll address common myths surrounding arthritis and offer evidence-based advice on managing it through diet and supplements.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify

Support the show

  continue reading

Capitole

1. Is Your Pain Osteoarthritis? (00:00:00)

2. Understanding Osteoarthritis and Prevention (00:00:05)

3. Joint Health and Prevention Strategies (00:13:17)

4. [Ad] Fit, Healthy & Happy Podcast (00:17:37)

5. (Cont.) Joint Health and Prevention Strategies (00:18:24)

6. Arthritis Treatment and Prevention Strategies (00:26:03)

7. Myths and Facts About Arthritis (00:37:05)

8. Empowerment Through Podcast Promotion (00:44:16)

146 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință

Listen to this show while you explore
Play