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Content provided by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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128. Healthy Holiday Traditions for the Whole Family

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Manage episode 455728025 series 3427329
Content provided by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey friend,

It’s the most wonderful time of the year, but it can also be the most chaotic! In today’s episode, we’re talking about how to make the holiday season not just fun, but healthy, while staying grounded in family and faith. We’ll explore simple, meaningful ways to create family traditions that uplift your body and soul. So grab a cup of cocoa, get cozy, and let’s get into some holiday traditions that truly nurture your family—body and soul. Tune in for ideas that’ll make this season one to remember!
Private Facebook Group

I would love to connect even more with you! Please email me or reach out to me on social media!

Email: hello@ashleybraden.com

Facebook: facebook.com/specialkindofmotherhood

Instagram: instagram.com/specialkind.ofmotherhood

  continue reading

135 episoade

Artwork
iconDistribuie
 
Manage episode 455728025 series 3427329
Content provided by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hey friend,

It’s the most wonderful time of the year, but it can also be the most chaotic! In today’s episode, we’re talking about how to make the holiday season not just fun, but healthy, while staying grounded in family and faith. We’ll explore simple, meaningful ways to create family traditions that uplift your body and soul. So grab a cup of cocoa, get cozy, and let’s get into some holiday traditions that truly nurture your family—body and soul. Tune in for ideas that’ll make this season one to remember!
Private Facebook Group

I would love to connect even more with you! Please email me or reach out to me on social media!

Email: hello@ashleybraden.com

Facebook: facebook.com/specialkindofmotherhood

Instagram: instagram.com/specialkind.ofmotherhood

  continue reading

135 episoade

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