))
Why it’s so hard to schedule me-time and why you should do it nonetheless
Manage episode 420777195 series 2983486
Content provided by Nadine van Lierop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nadine van Lierop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Monday morning brain. With three health care appointments and a funeral in the coming days I really need to get out my planner and schedule in essential relax and recharge time.
It sounds so easy. Yet somehow it's suddenly 11:30 AM and I still have to get started. Ugh. Why is this so hard? 11:30 I wanted to be at the gym, yet here I am haven't done anything yet. Or have I...
Let me take you on a journey through a regular special needs supermom morning. You might recognize a thing or two (or ten or fifteen).
This podcast is to help you realize why it is so hard to schedule in that much needed relax and recharge time. And why you should do it nonetheless. Even if your agenda always, always changes throughout the day.
Stay sane 🧘 Stay happy 💃 mom.
Nadine
Need some more help to find and recharge your superpowers?
Follow me on:
- IG: @specialneedssupermompodcast
- FB: www.facebook.com/specialneedssupermompodcast
- specialneedssupermom.com
90 episoade
Distribuie
