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10: Take a Step Back

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Manage episode 367054567 series 3461918
Content provided by Spirit Over Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit Over Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This meditation is a simple one but very profound in its simplicity. When life becomes too heavy, and our problems too big, it's important for us to take a step back, look to the sky, and let our focus shift to the grandness of the universe.

Follow us on Instagram:
https://www.instagram.com/spiritovermind
Subscribe to our YouTube Channel with additional video content:
https://www.youtube.com/@spiritovermind
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=podcast
Linktree:
https://linktr.ee/spiritovermindmeditation?fbclid=PAAaa7DVPdXf46shXqZfg-TfPPhB-b2U6B6iTx1xF1vWXHw0WKrHEo5zQ7fv0_aem_th_ATewvBLI_spifsS6ztJoKnru_nHN8LOlOL2GbcATZOfZ8POwjX56Zu7c6c-m_zP5ztQ

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21 episoade

Artwork
iconDistribuie
 
Manage episode 367054567 series 3461918
Content provided by Spirit Over Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit Over Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This meditation is a simple one but very profound in its simplicity. When life becomes too heavy, and our problems too big, it's important for us to take a step back, look to the sky, and let our focus shift to the grandness of the universe.

Follow us on Instagram:
https://www.instagram.com/spiritovermind
Subscribe to our YouTube Channel with additional video content:
https://www.youtube.com/@spiritovermind
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=podcast
Linktree:
https://linktr.ee/spiritovermindmeditation?fbclid=PAAaa7DVPdXf46shXqZfg-TfPPhB-b2U6B6iTx1xF1vWXHw0WKrHEo5zQ7fv0_aem_th_ATewvBLI_spifsS6ztJoKnru_nHN8LOlOL2GbcATZOfZ8POwjX56Zu7c6c-m_zP5ztQ

  continue reading

21 episoade

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