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13: Let Go of Time

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Manage episode 372057035 series 3461918
Content provided by Spirit Over Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit Over Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This session is all about grounding in the present moment and letting go of the idea that we control or, better yet, are controlled by time. By practicing grounding, you can free yourself of stress, fear, worry, and pain.

Follow us on Instagram:
https://www.instagram.com/spiritovermind
Subscribe to our YouTube Channel with additional video content:
https://www.youtube.com/@spiritovermind
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=podcast
Linktree:
https://linktr.ee/spiritovermindmeditation?fbclid=PAAaa7DVPdXf46shXqZfg-TfPPhB-b2U6B6iTx1xF1vWXHw0WKrHEo5zQ7fv0_aem_th_ATewvBLI_spifsS6ztJoKnru_nHN8LOlOL2GbcATZOfZ8POwjX56Zu7c6c-m_zP5ztQ

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21 episoade

Artwork
iconDistribuie
 
Manage episode 372057035 series 3461918
Content provided by Spirit Over Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Spirit Over Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This session is all about grounding in the present moment and letting go of the idea that we control or, better yet, are controlled by time. By practicing grounding, you can free yourself of stress, fear, worry, and pain.

Follow us on Instagram:
https://www.instagram.com/spiritovermind
Subscribe to our YouTube Channel with additional video content:
https://www.youtube.com/@spiritovermind
Listen on Apple Podcasts
https://podcasts.apple.com/us/podcast/spirit-over-mind-meditation/id1681307144?app=podcast
Linktree:
https://linktr.ee/spiritovermindmeditation?fbclid=PAAaa7DVPdXf46shXqZfg-TfPPhB-b2U6B6iTx1xF1vWXHw0WKrHEo5zQ7fv0_aem_th_ATewvBLI_spifsS6ztJoKnru_nHN8LOlOL2GbcATZOfZ8POwjX56Zu7c6c-m_zP5ztQ

  continue reading

21 episoade

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