Spirituality Of Strength Training podcast

Spirituality of Strength Training

1:14:43

Artificial intelligence is evolving at an unprecedented pace—what does that mean for the future of technology, venture capital, business, and even our understanding of ourselves? Award-winning journalist and writer Anil Ananthaswamy joins us for our latest episode to discuss his latest book Why Machines Learn: The Elegant Math Behind Modern AI . Anil helps us explore the journey and many breakthroughs that have propelled machine learning from simple perceptrons to the sophisticated algorithms shaping today’s AI revolution, powering GPT and other models. The discussion aims to demystify some of the underlying mathematical concepts that power modern machine learning, to help everyone grasp this technology impacting our lives–even if your last math class was in high school. Anil walks us through the power of scaling laws, the shift from training to inference optimization, and the debate among AI’s pioneers about the road to AGI—should we be concerned, or are we still missing key pieces of the puzzle? The conversation also delves into AI’s philosophical implications—could understanding how machines learn help us better understand ourselves? And what challenges remain before AI systems can truly operate with agency? If you enjoy this episode, please subscribe and leave us a review on your favorite podcast platform. Sign up for our newsletter at techsurgepodcast.com for exclusive insights and updates on upcoming TechSurge Live Summits. Links: Read Why Machines Learn, Anil’s latest book on the math behind AI https://www.amazon.com/Why-Machines-Learn-Elegant-Behind/dp/0593185749 Learn more about Anil Ananthaswamy’s work and writing https://anilananthaswamy.com/ Watch Anil Ananthaswamy’s TED Talk on AI and intelligence https://www.ted.com/speakers/anil_ananthaswamy Discover the MIT Knight Science Journalism Fellowship that shaped Anil’s AI research https://ksj.mit.edu/ Understand the Perceptron, the foundation of neural networks https://en.wikipedia.org/wiki/Perceptron Read about the Perceptron Convergence Theorem and its significance https://www.nature.com/articles/323533a0…

Spirituality of Strength Training

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Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spiritual leaders and strength coaches. Enjoy!

77 episoade

27 subscribers

updated acum 5 ani

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77 episoade

Toate episoadele

Spirituality of Strength Training

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SST_77: How to Embrace Change and Mourn Well with your Host Anna Willard 17:42

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17:42

Listen in as Anna Willard shares how to mourn the Past, Present and Future during these times of COVID-19. She also shares the importance of how to mourn well by living a life with passion. The root word for passion is to endure well, to suffer well.

Spirituality of Strength Training

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SST_76: Re-wild your Psoas with Drew Ragan a Yogi and Strength Coach 40:35

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The psoas, (the muscle of the soul in Eastern Medicine) is the most intimately connected muscle to our nervous system. ~ Drew Ragan

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SST_75: The movement from a psychologist to a spiritual coach Janine Miller-DeLany 54:46

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54:46

How to face and heal trauma vs getting stuck in “woe is me” When in the exercise zone, it frees your mind and physical blocks Training with joy from the childlike spirit Self - Judgement creates less energy and restriction in body How to have self-love without the other person and the importance of community How to balance the craziness from news along with self healing, self-care How to stay open to messages of love within the body…

Spirituality of Strength Training

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SST_74: Heal for Life with Liz Mullinar CEO at Heal for Life Foundation 1:04:21

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Trauma brings transformation. It is a choice how it will change you. It can destroy you, or it can create strength to love and live in the midst of hope. Liz Mullinar the CEO at Heal for life Foundation shares her wisdom and experience as a healer and psychologist.

Spirituality of Strength Training

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SST_73: Understanding the present, past and the future to living the fullest in 2020 with Anna Willard 17:04

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Listen to this short solo episode as Anna’s is in complete flow with her thoughts giving you insight and wisdom to this new year and new decade. Here are three simple things she talks about to help you accomplish things beyond your wildest adventures.

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SST_72: A new year a different cry 8:59

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Letting go is an expression of grief, grieving is a process of forgiving. ~ Anna Willard A new year, a new decade brings change and invites transformation and transitions within our life. For us to embrace the fullness of any type of change there is a grieving process of letting go of the past, good and bad, joyous and hurtful moments.…

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SST_71: A Silent Night with your host Anna Willard 10:56

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Silence and Solitude brings us to the wisdom of our oceanic cells and the deep desires of our heart's soul. ~ Anna Willard

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SST_70: The hard reality of Forgiveness; Acceptance with your host Anna Willard 12:16

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"Self-Forgiveness is accepting the reality truth of our failures, flaws, and imperfections" ~ Anna Willard Todays Short Sweet Solo Episode Anna Willard talks about three simple steps to follow when practicing self-forgiveness. Acceptance, Daily Doing, and Positive Understanding. Listen in as she shares how she too struggles with this practice of forgiveness.…

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SST_69: Unsure of the future, forgive the past to set you free to see the present moment 56:41

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From modeling, to stunt driver, to becoming a Hypnotherapist Belinda brings us to a entire new perspective within this practice of forgiveness.

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SST_68: The Art of Forgiveness with these three powerful women, Reita Johnston, Betsy Shilling, and Stacey Sorgen 1:28:04

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All three of these women bring a broad and deep perspective to forgiveness and the intersection to mind and body within this practice. In this episode you will learn different aspects of forgiveness like How to have grace and faith Develope a level of self-trust How letting go is a step by step process Its ok to start small Mindfulness within forgiving self For the yoga therapy ball here is the link https://livewellround.com/?ref=e6wwg2ew7kq Use ironwilltrain and save $10…

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SST_67: How Anger Started The Forgiveness Project with Marina Cantacuzino 37:30

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Anger is an empowering emotion, nothing is wrong with it. The danger with Anger is when it goes on for too long. ~ Marina Catacuzino Marina started the Forgiveness Project out of anger during the time of the Iraq War. Her passion to bring peace through this practice of forgiveness is compelling and transformational.…

Spirituality of Strength Training

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SST_66: JillFit and Fitness within Forgiveness around infidelity 1:02:36

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Jill Colman shares her story of forgiving her ex-husband who cheated for two years of their marriage. In this episode she walks about . . Its ok to forgive without letting them off the hook Forgiving self without repeating the same pattern Self acceptance is the key of forgiveness How to ride the waves of emotions through forgiveness Letting go while holding onto self trust Control and trust are complete opposites Body acceptance is key within the practice of forgiveness…

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SST_65: Fight out Fears while Fighting for your Dreams a solo episode with Anna Willard 8:10

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Enjoy this short sweet episode with your Host Anna Willard as she reads part of her book: Spark Your Youth: A 21-Day Fitspirational to give you hope and the power to believe. She continues this theme of FEAR from the last two episodes and gives insight to what we may truly fear and the importance of living out our dreams.…

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SST_64: Love over Fear Part 2 How to face our fears with your host Anna Willard 10:20

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"We fear the pain within our weakness" ~ Anna Willard Todays Short Sweet Solo Episode Anna Willard talks about how to overcome our fear, how to deal with the pain it brings and the difference when we face our fears and weaknesses vs when we continually train our strengths.

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SST_63: Love over Fear is FALSE with your host Anna Willard 11:12

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