Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Coach Colette Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Colette Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Start Within w/Coach Colette
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Manage series 1770502
Content provided by Coach Colette Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Colette Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be strong for everyone but herself. Stay tuned for informative, healing conversations about real issues.
…
continue reading
173 episoade
Marcați toate (ne)redate ...
Manage series 1770502
Content provided by Coach Colette Ellis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Colette Ellis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
The Start Within Podcast seeks to disrupt the narrative about what it means to be strong in mind, body and spirit – particularly for people of color. You'll hear candid insights from Coach Colette about her personal growth journey, along with interviews of BIPOC coaches, healers and founders sharing how they stay healthy while pursuing their goals. You'll want to listen as certified stress management coach, Colette Ellis, shatters the myth of the "Strong Black Woman" who is supposed to be strong for everyone but herself. Stay tuned for informative, healing conversations about real issues.
…
continue reading
173 episoade
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