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Content provided by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo

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Content provided by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!

If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.

Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP

  continue reading

17 episoade

Artwork
iconDistribuie
 
Manage episode 446123393 series 3576774
Content provided by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!

If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.

Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP

  continue reading

17 episoade

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